In the Cambodian beach resort of Sihanoukville, we put together our latest podcast. This time we talk more about Central Asia – the amazing Lake Song Kol in Kyrgyzstan, our favourite and not-so-favourite parts of the region and what to bring. Plus we have an interview with Greg, a Hungarian cycling the Silk Road who made us a great vegetarian breakfast. And we tell you why it’s important to know how to say ‘I am a carrot’ in Russian. Or you could read the blog of Hirsch, the cyclist who introduced us to this important phrase!