“I have been cycling for years, I lived in Poland for a few years and biked while there. I go off road around Wales and cross country where ever I can. As a teacher I use the long summer to cycle around Europe, the R1 route, along the Rhine, Denmark, Sweden, France and parts of Africa,” says Keith.

“I just love travelling by bike and get out as much as possible. The bike ways in Germany are so easy to follow it is so relaxing. Last year I cycled over 2,000km towing my Y frame trailer with all my camping gear.”