Mirella is a cycle instructor who has biked in many countries around the world, including America, Asia, Australia, and most of Europe. One of her most recent tours was to the Baltic countries of Lithuania, Latvija, Estonia and Finland.

She has some practical tips to share with other cyclists:

• If you are planning to cycle in the Baltic countries during the summer, take good mosquito repellent and be prepared to cycle on gravel roads or tracks with sand!
• While cycling in cities in South America e.g. Buenos Aries and Lima, be aware of taxi drivers. They do not appear tolerate cyclists on the road and I had several near misses!

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