Ideal Foods To Carry On A Bike Tour

Bike Touring In Denmark You’re on a bike tour so you want to eat well, but how do you keep food fresh without a refrigerator? That’s what one of our readers recently asked.

How do you manage to keep your food fresh? If you buy some meat or eggs, for example, how do you keep them cool? Maybe you buy fresh things just before you cook? -Denise

The short answer is that most things will keep much longer outside of a fridge than you probably think. Unless it’s a blazing hot summer day, there’s little (aside from fresh meat and milk) that won’t keep for 6-8 hours in your panniers.

Most vegetables will last at least 2 days in your panniers and many hardy fruits, vegetables, dried and cured foods will easily withstand several days of travel – especially if you pack them deep inside the bags, far from direct sunlight.

Keep reading about Carrying Fresh Food On A Bike Tour.


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